At Parco del Mare, a unique wellness experience awaits you in close contact with nature. Surrounded by greenery and with the sea on the horizon, you can train at sunrise, accompanied by the light of the morning, or at sunset, when the colors of the sky and the calm of the evening make every moment even more special. The benefits of the sea air combine with movement, creating the perfect opportunity to regenerate body and mind.
We offer a variety of activities suitable for all levels.
Hatha Yoga, the most traditional form of Indian yoga, is based on the practice of postures (asanas) and breath control, helping to restore harmony, strength, and flexibility.
Pilates is a training method focused on strengthening the deep muscles, improving posture, stability, and coordination through controlled and mindful movements.
Postural gymnastics is a gentle and targeted practice that helps improve body alignment, prevent muscle pain, and correct poor postural habits.
An opportunity to take care of yourself, regain balance, and experience well-being in a unique natural setting.
Price: € 7
When: Click on the “Book” button to check availability
Language: English, Italian
